Thera Alliance - Helping You Achieve Your Goals
The Five Guiding Principles are:
Post Traumatic Stress Disorder and Sensory Overload
Post Traumatic Stress Disorder and Sensory Overload
In achieving a therapeutic alliance for Trauma-Informed Care, the focus is placed on safety, choices, collaboration, trustworthiness, empowerment.
Ensuring that an individual's physical and emotional safety is addressed is the first important step to providing Trauma-Informed Care.
Post Traumatic Stress Disorder and Sensory Overload
Post Traumatic Stress Disorder and Sensory Overload
Post Traumatic Stress Disorder and Sensory Overload
One aspect of experiencing trauma is Post Traumatic Stress Disorder.
PTSD can heighten stress responses at a provided threat of danger or unpredictable life-changing experience or event. It can affect your daily life and ability to function and affect the people around you.
PTSD starts at different times for different people. Signs of PTSD may start soon after a frightening event and then continue. Other people develop new or more severe signs months or even years later.
Cognitive Behavoral Therapy
Cognitive Behavoral Therapy
Cognitive Behavoral Therapy
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems, including depression, anxiety disorders, substance use disorders, and family concerns. Our cognitive trauma-focused therapy approach is designed to help individuals recover from stuck points and triggers that allow them to move beyond the pain of a traumatic experience. We provide customized treatment plans that include cognitive exercises, compensatory strategies, and education on managing symptoms.
Virtual Therapy
Cognitive Behavoral Therapy
Cognitive Behavoral Therapy
Can't make it to our office? No problem! Our virtual therapy sessions allow you to receive therapy from the comfort of your own home. We use secure and HIPAA-compliant video conferencing to provide the same high-quality care as in-person sessions.
Who We Are
Our Philosophy
Our Office Online and Inperson
Our Philosophy
Therapeutic Alliance believes that every individual has the potential to achieve their goals and live their best life. We provide a personalized client-centered therapeutic approach that works with the goals and objectives you have set for your journey in therapy. As a Cleint-center humanistic therapist, The approach is about acceptance, no judgment, and no shame.
Our Expertise
Our Office Online and Inperson
Our Philosophy
An experienced therapist specializes in various areas to support the client's needs. Treating adolescent and adult military families and advocating for mental health and personal well-being in trauma-informed client-centered care.
We use evidence-based practices and the latest technology to provide the best possible care to our clients.
Our Office Online and Inperson
Our Office Online and Inperson
Our Office Online and Inperson
The office is designed to provide our clients with a comfortable and welcoming environment. We have groups and activities that bring people together who may be working through similar issues.
Our offerings are more than trauma-informed therapy. We see your personal growth and development as areas where people can be stuck and struggle.
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The office is designed to provide our clients with a comfortable and welcoming environment. We have groups and activities that bring people together who may be working through similar issues.
Our offerings are more than trauma-informed therapy. We see your personal growth and development as areas where people can be stuck and struggle.
Learn from guest speakers and community service providers who are able to provide a more one-on-one engagement, about resources in the community. We want to ensure the best possible outcomes for a well-rounded therapeutic approach that includes what makes us stumble in life and fall. Family, Career, Recovery, and Housing.